I feel I need to spread the word when I figure stuff out. It does no good if I keep it to myself. The lesson for this week is consuming dairy before a run is a big noes noes. I am not sure if it was the cinnamon sugar milk I had at dinner, or the chocolate cake with cream cheese frosting, but two miles into my run, my stomach sure didn’t feel good. I think I made a milk shake in my tummy.

The only time I experienced something like this was consuming about six to seven bean burritos (the awesome ones that is like a crack wrap) before going skating with Larry. For those that don’t remember, it involved a tree at the school since I couldn’t make it home in time ;)

Yeah, I am pretty sure I would rather experience the burrito experience than the milkshake tummy ;)

Saw three more moosen on my run tonight. Felt better this night since the sun was actually out. I sure love sunset being 10:30 ^_^